More than 80 Knox athletes represented the school at the CAS Track and Field Championships on Thursday, with three CAS records broken by Knox students.
Max Mandera broke the 15 years 200m dash record in a time of 22.60 seconds.
Tom Shannon broke the 15 years shot put with a throw of 17.46m, beating the previous record of 17.40m.
The Knox 15 years 4 x 100 metre relay team of Max Mandera, Archie Dwyer, Lucas van de Scheur and Cooper Stormonth beat the CAS record in a time of 44.25s, breaking the previous record of 44.38s (which has stood since 2010).
Knox students achieved 56 personal best times or distances in the competition.
The Knox team was supported by a crowd of approximately 500 Knox students and supporters.
The overall winner of the championships was Trinity Grammar School.
21 September 2026
"When I think about my own time at Knox, I realise just how many different parts of this school have shaped me,” our 2026 School Captain Mani said, as he gave his final speech at the Valedictory Ceremony. “I came here as a Year 7 boy, I had absolutely no idea what the next six years would look like. I picked up a saxophone. I played football. I took up Cadets. I got involved in Social Justice and Service.
18 September 2026
Yesterday, the stands at Sydney Olympic Park Athletic Centre were a sea of Black and Blue as students, parents, coaches, staff and supporters came together to cheer on our CAS Track and Field team, with the Tartan Army leading the charge.
15 September 2026
In 2025, Knox Grammar and Wahroonga Prep joined the Independent Schools NSW 'Respectful Relationships: Proactive Education' initiative. The program is designed to strengthen a whole-school approach to respectful relationships, helping young people develop the knowledge, skills and dispositions required to build healthy and respectful interactions throughout their lives.
